Train Anywhere—While Coached
Skip designing your own workouts. A Grind coach builds an individualized plan around your goals and guides you through it—delivered through TeamBuildr, with a picture guide for every exercise and a coach on call for your questions.
Choose 30- or 60-minute virtual private sessions, or a 4- or 8-week program you run on your own schedule. Either way, the programming is built for you—not pulled off a shelf—and a coach stays in the loop to keep your form honest and your progress moving.
Find Your Plan
A complement to your in-person training
-
1 workout/week—$140/mo
Individualized programming, monthly goal-check Zoom, monthly nutrition session
-
2 workouts/week—$260/mo
Adds a second monthly goal-check Zoom
-
3 workouts/week—$375/mo
Weekly goal-check Zoom, plus a monthly InBody scan
A complete standalone plan
Every Rep Counts—$425/mo
A complete standalone plan for fat loss, muscle gain, or athletic performance—individualized programming, up to 5 workouts/week, weekly goal-check Zoom, monthly nutrition session and InBody analysis, plus gym access if you’re local.
