The Grind

Where Every Rep Counts

The Grind Fitness and Sports Performance

9711 Green Park Industrial Dr #A St. Louis, MO 63123

Monday, 6am - 10pm

Tuesday, 6am - 10pm

Wednesday, 6am - 10pm

Thursday, 6am - 10pm

Friday, 6am - 6pm

Saturday, 6am - 1:30pm

Phone Number: 314-939-1345

Email: thegrindadmin@thegrindfs.com

The Grind South

2308 North Truman Blvd Crystal City, MO 63019

Monday, 5am - 8pm

Tuesday, 9am - 9pm

Wednesday, 5am - 8pm

Thursday, 5am - 8pm

Friday, 5am - 5pm

Saturday, 6am - 1pm

Phone Number: 636-465-0538

Email: thegrindsouth@thegrindfs.com