Perfect For Offensive & Defensive Lineman
Group and individual sessions are led by our resident lineman, Joe Lasky. Training starts with strength, mobility, and mental preparation for the high impact and high intensity world of football linemen.
Meet Joe Lasky
At Union High School in Union, MO, Joe was a force for the Wildcats. Joe earned All-Conference and All-District honors as an offensive and defensive lineman at Union.
Joe continued his career as an offensive lineman at McKendree University. In his final season at McKendree, Joe helped the offensive line tie for the fewest sacks allowed in the Great Lakes Valley Conference (17). The McKendree Bearcats also ranked second in the conference in rushing yards per game (175.3).
Technique & Science
With a great foundation built, lineman training can get more specific, breaking down aspects such as stance, angles, and hand placement. The Grind lineman both protect and punish.
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