Nutrition

Eating Right

Our resident nutrition experts, Drew Kramer & Jacy Cash, can teach you about nutrition and the tools you can implement to perform best and reach your goals.

Meet Drew & Jacy

Drew’s background as a former competitive cyclist, now CrossFit level 1 Trainer and competitor has helped broaden his training experience and knowledge to best help his clients. With a Bachelors of Science in Exercise Science and minor in Nutrition, and experience working with the Olympic BMX team, he will help guide you along your fitness journey having fun along the way.

Jacy grew up an athlete, as she swam year-round for 12 years and played basketball. She pursued her passion in fitness by earning a Bachelor’s degree in Exercise Science. She loves to help people become better! We all have things we are working on, so no matter where you are in your journey, Jacy is there to help you achieve your goals.