Nutritional Guidance

Eating Right

Our resident nutrition expert, Drew, offers valuable insights into nutrition and provides practical tools to help you optimize performance and achieve your goals.

Meet Drew

Drew’s background as a former competitive cyclist, now CrossFit level 1 Trainer and competitor has helped broaden his training experience and knowledge to best help his clients. With a Bachelors of Science in Exercise Science and minor in Nutrition, and experience working with the Olympic BMX team, he will help guide you along your fitness journey having fun along the way.

We offer 30 minute and 60 minute sessions for your convenience.

InBody scans are offered as well at our South County location. The first scan is free for all existing clients!