Built-In Accountability Partners

Monday-Saturday, we offer small group classes for individuals of all fitness levels. Challenge yourself in a safe environment with others. Class styles range from Strength Training to HIIT!

LIMITED TIME DISCOUNTS STARTING NOVEMBER 1ST!!

20% OFF unlimited group packages

IF YOU PAY UP FRONT YOU WILL GET:

3 MONTHS FOR 25% OFF EACH

6 MONTHS FOR 30% OFF EACH

COME TRY YOUR FIRST CLASS ON US! DROP INS ARE WELCOMED!!

SMALL GROUP - SOUTH COUNTY ONLY

Monday 6PM: Circuit Training

Tuesday 5PM: Full Body Strength

Wednesday 5PM: Full Body Strength

Thursday 6PM: HIIT

Saturday 9AM: Full Body Strength

thegrindadmin@thegrindfs.com
(314) 939-1345

ADULT FIT - CRYSTAL CITY ONLY

Monday 5PM

Tuesday 5PM

Wednesday 5AM

Wednesday 5PM

Thursday 5PM

Friday 5AM

Saturday 8AM

thegrindsouth@thegrindfs.com
(636) 465-0538