The Grind Youth Athlete

building good habits early

The Grind Youth Athlete: Ages 9-13

We created The Grind Youth Athlete because athletes should learn good habits and techniques from an early age! We enable younger athletes to have fun while protecting them from injury and preparing them for future weight training.

The Grind Youth Athlete Schedule


Monday: 6pm
Tuesday: 5pm
Wednesday: 6pm
Thursday: 6pm
Saturday: 10am
(314) 939-1345


Monday: 5pm
Tuesday: 6pm
Wednesday: 5pm
Thursday: 6pm
Saturday: 10am
(636) 465-0538